Chris LeahyFeb 14 minHannah's Winter Wellness TipsHello All My name is Hannah Hudd and I am a Bodywork Coach and Self-Care Practitioner here at the Accuro Clinic in Hythe. I am a mother...
admin76882Feb 16, 20232 minSwedish Massage vs Deep Tissue MassageMassages are one of life’s simple—but sometimes confusing—pleasures. With so many different varieties, it can be hard to know which kind...
Chris LeahyApr 12, 20221 minWhat is the Piriformis Muscle and why does it hurt so much? The glute muscles are a muscle group that is often forgotten about and overlooked for causing problems and pain in other muscle groups....
Chris LeahyApr 4, 20222 minExpert tips to improve posture"Shoulders back, and "sit up straight" might be parental nags we have all heard (or made) but those parents were right: good posture is...